September 10, 2021
In this episode, Dr. Mandy Swinden BHK ND, and I chat about her post partum experience, mom guilt, body image, pelvic floor health and how every pregnancy and baby and birthing experience is different.
Dr. Mandy Swinden has been a board certified naturopathic doctor in Calgary, Alberta, Canada since 2015. She focuses her practice on women’s health and performance, as well as regenerative injection therapies. She loves working with athletes, especially female athletes, as they have unique requirements and challenges compared to their male counterparts.
Mandy is very active herself, having played varsity basketball and division 1 rugby, she understands the demands of competitive athletes and their dedication to their sports.
She is deeply passionate about her work and loves helping others not only stave off disease, but become the happiest, healthiest versions of themselves.