Chandelier Chats

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This podcast offers an illuminating conversational space where coaches, nurses, holistic healers, fitness experts and more, share their real stories, helpful tips and juicy details for how to change your life for the better. Bringing light to the darkness and providing opportunities for personal growth and development through real, lived experiences, helpful tools and connections. Mental health, self-improvement, sexuality and real life experiences.

Episodes

Friday Nov 12, 2021

Dr. Mandy on Bodybuilding and Female Hormones

Friday Nov 12, 2021

In this episode, Dr. Mandy N.D. and I chat about bodybuilding, hormones and as a female athlete, is it good for you? This episode is JAM PACKED with golden nuggets of information that you can apply in your life or use as food for thought.

Dr. Mandy is running an incredible program starting Nov 22, 2021 called

The Hormone Performance Connection.

Dr. Mandy Swinden has been a board certified naturopathic doctor in Calgary, Alberta, Canada since 2015. She focuses her practice on women’s health and performance, as well as regenerative injection therapies. She loves working with athletes, especially female athletes, as they have unique requirements and challenges compared to their male counterparts.

Mandy is very active herself, having played varsity basketball and division 1 rugby, she understands the demands of competitive athletes and their dedication to their sports.

She is deeply passionate about her work and loves helping others not only stave off disease, but become the happiest, healthiest versions of themselves.

Chandelier Chats

Episodes

Dr. Mandy on Bodybuilding and Female Hormones

The Hormone Performance Connection.

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