Why Is “God” So Hard To Say?

**WARNING - May contain coarse language.**

In this episode, Arthur and I chat about why it is so hard to say the name God, why God is so hard to talk about, the need for love in this world and how you are 3 people away from knowing everyone on earth.

Arthur didn’t choose entrepreneurship, it chose him. Since college his life has been a continuous journey of taking the opportunities that presented themselves. From his first venture in the mid 70’s came his first lesson in running a business. It taught him so much about balancing budgets, to understanding the importance of marketing and advertising and the significance of building and maintaining relationships.

Since then Arthur has enjoyed 40 years of following his heart into many profitable business ventures such as construction, technology, sports promotion, real estate, app development, day trading, operating a retail store, to being an advisor and counselor to businesses and people and the author of three books. These books are his passion, which is talking about and teaching the importance of relationships, loving who you are and what you do and how to find happiness, peace and success.

While there are schools of thought that say a leader must assert dominance, Arthur has always remained people-focused and heart-centered. Treating his employees and clients like they were friends. This not only makes good business sense, but also made him feel good about himself and in the long run got better results for everyone. 

In a time where there is more technology and infrastructure to create a business of our dreams, Arthur offers you the essential wisdom and people skills that transcend time. He is your coach and advisor. He is in your corner standing by your side throughout every stage of your business’s development. He is with you in managing relationships, providing leadership tools and dealing with every obstacle that may get in the way of being successful. 

There are many coaches and advisors out there, but few have the decades of real-life experience and the education that will help you be happier and more successful.

Remember this:

Your thoughts become words

Your words become actions

Your actions become habits

Your habits become your character

Your character, well it becomes your destiny

Dream big, work smart, think good thoughts, stay focused and surround yourself with good people. 

Workout warm ups, variations and hormones!

In this episode, award winning Online Health Coach Franchi and I chat about the importance of warming up, the variations of workouts and training splits, we get into a bit of neuroscience, hormones and so much more!

Franchi Fitness is a award winning Online Health Coach. He has been working in the health and wellness industry for +12 years; after giving up the family pressure of becoming an engineer, dropped out of university to pursue his real passion of helping others achieve what he achieved with his own health.

Franchi specializes in weight loss and strength training. He continues learning from the best in the industry with over 20 certificates under his belt and +20,000 hours of 1-on-1 coaching experience.

Mental health advocate that is reflected in the way he coaches his clients:

“Sacrificing mental health to improve physical health should never be an option; unfortunately, this is the norm in our industry. It is my job to make people understand that you can improve both mental and physical health with a SUSTAINABLE approach”

Franchi offers a wide variety of programs that includes nutrition, workouts and/or habit development. Most of his programs are 100% online allowing him to work with clients all over the world.

Instagram: @franchi.fitness

WOMEN’S CYCLES, HORMONES & OPTIMAL TRAINING

**WARNING - May contain coarse language.**

In this episode, Dr. Mandy Swinden and I chat about women's hormones, optimal training based off your cycle, cycle tracking, and so much more! This episode is AWESOME! And whether you are a seasoned trainer/athlete or a newbie, this episode is FOR YOU! This will open your eyes to better understanding how to reach your fitness goals by using your incredible hormones!

--

 

Dr. Mandy Swinden BHK ND

www.drmandynd.com

 

ProActive Health Group

www.proactivehealthgroup.ca

(403) 225-3842

 

InstagramL https://www.instagram.com/drmandy_nd/

From Employee to Entrepreneur

In this episode, Charlotte and I chat about transitioning from being an employee to an entrepreneur, as well as the value of mentorship and ongoing support in all areas of life.

Charlotte's Bio

Charlotte Barrett is a business coach, specializing in helping women make their first 1k online that they can then 10x their income.

She’s also the co-founder of Think. Create. Initiate™ Mastermind that offers focused business coaching to corporate women ready to create a profitable business online.

She has over a decade of small business experience and has helped hundreds of women clarify their business idea and get their first few paid clients online.

Her success portfolio also extends to working with micro enterprises, SMEs, Universities and large corporate organizations worldwide like “The Google Campus” to deliver bespoke business startup workshops.

Co-host of the popular podcast show Think Create Initiate . Charlotte is also a mum of two daughters Alissiah 12 and Alayah 2 years old.

Expert Topics:

• Authentic Online Marketing

• Building & Growing an Impact-Making Business

• How to move from Concept To Cash as a Budding Entrepreneur

• How to build a profitable business online alongside your 9-5

Website: www.graceandcharlotte.com

Email: hello@graceandcharlotte.com

Facebook Group: Thriving Female Startup Entrepreneurs

Women & Gaining Confidence

In this episode, Jamie and I chat about ways women work to gain self-confidence, self-esteem and unworthiness.  We also discuss the importance of community and support.

Jamie Johnson is a Christian life coach, author, educator, and
founder/owner of G.A.U.G.E. Life Coaching, LLC.
She has overcome many challenges in her life such as having low self-
esteem, lack of confidence, breast cancer, and having no sense of
purpose; all of which enables her to connect with women on a deeper level.
Jamie is known for her boldness and genuineness in sharing the gospel
which she utilizes effectively to foster self-reflection, growth, and
transformation by empowering women to identify who they truly are in
Christ and to live a life with purpose, unapologetically.

Website: www.gaugelifecoaching.com
Facebook: facebook.com/jamiejohnsoncoaching
Email: jamiejohnson@gaugelifecoaching.com
Phone: 870-819-4811

Humans NEED connection

**Caution - may contain coarse language.**

In this episode, Maureen and I chat about what polarization is and how to navigate conversation during these trying times.  We also chat about the real need for connection and how to build upon it with your family and friends.

Maureen Ake is a licensed marriage and family therapist where she co-owns and practices at The Stuart
Center for Couples and Families (Stuart, FL). Maureen’s biggest professional passion is to help her
clients uncover their own unique and powerful soul script. Maureen works with individuals, couples, and
families to discover and explore meaning within themselves, in intimate and professional
relationships. Through understanding core belief systems, sessions are focused on breaking painful issues
that affect personal, relational, and professional life.
Maureen teaches Mindfulness and Emotional Wellness as well as Nutritional Psychology for John Patrick
University for Health and Applied Sciences. Maureen recently co-authored “Open Heart Surgery in 21
Weeks,” with friend and colleague, Aurthur Tassinello. This self-help guided workbook aids in
uncovering negative belief systems and patterns, while encouraging small steps to living a fuller and
richer emotional life.

Contact Information:
Website: https://www.maureenake.com
Instagram: m_aketherapy
Facebook: https://www.facebook.com/MaureenAkeMFT
Additional Resources to find me:
https://www.thestuartcenter.com
https://abentcircle.com

Pelvic Floor Health & Goals Beyond Aesthetics!

**Caution - may contain coarse language**

In this episode, Mireille and I chat about the importance of pelvic floor health, goals beyond aesthetics, our relationships to our bodies and food and how there is relief and HEALING for women who experience incontinence.

Mireille is a Social Worker turned fitness professional. She lives in Calgary with her husband and 3 kids and runs Live it Fitness. 

Her own journey with body-image and self-worth, led her to changing her career to supporting women with their fitness journey with a focus on goals beyond aesthetics.

She offers in-person and online strength classes for women in any stage of their life. She has specialized in pelvic floor health and is on a mission to change the narrative about this topic. In her signature 4-week online course, she gives women insights and tools to turn their symptoms around through a full body approach. 

The IMPORTANCE of maintaining your relationships

In this episode, Kimberly and I chat about the importance of maintaining your relationship with yourself and with others.  

Kimberly Smith is a Resiliency Coach and founder of Encompass Coaching.  She is a native New Yorker, proud Houstonian, truth seeker, mental health advocate, yogi, mother, and dachshund lover.

Through coaching services, speaking, and writing, Kimberly helps busy ambitious women banish stress and overwhelm, so they can build mental stamina, increase energy and resilience, crush their personal, professional goals, and move confidently through life’s challenges and transitions. 

Kimberly has a BA in Sociology and Psychology, is an internationally certified life and career coach, and spent 10 years in corporate talent acquisition for a variety of industries.  She is a servant leader passionate about dissolving the stigma around mental health, and dedicated to empowering others to live more authentic lives full of passion, purpose, courage, freedom and adventure.

Website: https://www.encompasscoachingservices.com/ 

Instagram: @kimberly.brooke.smith https://www.instagram.com/kimberly.brooke.smith/

Email: Kimberly@encompasscoachingservices.com

Facebook: @encompasscoachingservices

What it takes to be an entrepreneur

In this episode, Lorraine and I chat about what it is like to transition from a corporate role or job to becoming an entrepreneur.  We also chat about the basics of becoming an entrepreneur.

Lorraine Beaman is a Principal at Interview2work, the company she founded after a career in post-secondary education and outplacement services. Ms. Beaman utilizes her 25+ years’ experience in interview coaching, salary negotiation, and employee onboarding to help clients turn job searches into rewarding career opportunities.

Lorraine earned a bachelor’s degree from the University of California, Berkeley, and a master’s degree from California State University, Chico. Her professional certifications include the ACRW, NCRW, and ACC. Her Facebook page is committed to sharing career-advancing strategies. She encourages job seekers to share their thoughts and questions via email at info@interview2work.com.

Social Media Links

https://twitter.com/interview2work
https://www.facebook.com/interview2work/
https://www.linkedin.com/company/interview2work/

YOUR BODY CAN HEAL ITSELF!

*WARNING - May contain coarse language.*

In this episode, Lady Jin and I chat about how the body is magic, how it can heal itself and how to befriend the body.  

Lady Jin is a sexuality & confidence Coach. She helps people who are struggling to be fully expressed and connected in their sex & love life to activate true confidence and build a powerful body-mind alignment.

Website: https://theladyjin.com/
Instagram: instagram.com/iamladyjin/