![Business Building Strategies]()
April 8, 2022
In this episode, Charlotte Barrett and I discuss are you working ON your business or working IN your business? How do you maintain balance when building a business?
Charlotte Barrett is a business coach, specializing in helping women make their first 1k online that they can then 10x their income.
She’s also the co-founder of Think. Create. Initiate™ Mastermind that offers focused business coaching to corporate women ready to create a profitable business online.
She has over a decade of small business experience and has helped hundreds of women clarify their business idea and get their first few paid clients online.
Her success portfolio also extends to working with micro enterprises, SMEs, Universities and large corporate organizations worldwide like “The Google Campus” to deliver bespoke business startup workshops.
Co-host of the popular podcast show Think Create Initiate . Charlotte is also a mum of two daughters Alissiah 12 and Alayah 2 years old.
Expert Topics:
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Authentic Online Marketing
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Building & Growing an Impact-Making Business
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How to move from Concept To Cash as a Budding Entrepreneur
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How to build a profitable business online alongside your 9-5
INSTAGRAM: https://www.instagram.com/the_charlotte_barrett_official/
![Grow Your Online Busines]()
December 3, 2021
In this episode, Charlotte B and I chat about not having enough time to learn and grow your business, your mindset and being a victim of time, visibility online and having faith in building your business online.
Charlotte's Bio
Charlotte Barrett is a business coach, specializing in helping women make their first 1k online that they can then 10x their income.
She’s also the co-founder of Think. Create. Initiate™ Mastermind that offers focused business coaching to corporate women ready to create a profitable business online.
She has over a decade of small business experience and has helped hundreds of women clarify their business idea and get their first few paid clients online.
Her success portfolio also extends to working with micro enterprises, SMEs, Universities and large corporate organizations worldwide like “The Google Campus” to deliver bespoke business startup workshops.
Co-host of the popular podcast show Think Create Initiate . Charlotte is also a mum of two daughters Alissiah 12 and Alayah 2 years old.
Expert Topics:
- Authentic Online Marketing
- Building & Growing an Impact-Making Business
- How to move from Concept To Cash as a Budding Entrepreneur
- How to build a profitable business online alongside your 9-5
Website: www.graceandcharlotte.com
Email: hello@graceandcharlotte.com
Facebook Group: Thriving Female Startup Entrepreneurs
![Where Do Your Beliefs Come From?]()
November 26, 2021
In this epidsode, Terri Kozlowski and I chat about generational patterns of behaviour: what they are, where they come from and how to navigate them.
Do you know where your beliefs come from?
Terri Kozlowski is a proud Native American warrior:
Athabascan; Tlinglet Tribe - Raven Clan. She journeyed through the pain of child
sexual abuse and utter fear of life after her mother abandoned her, at the age of
11, on the streets of Albuquerque. Rediscovering her true path in life, one of joy
and love, she learned to transcend the fear that the egoic mind keeps bringing to
the forefront of our lives. Terri is now a successful soul and life coach whose
mission is to inspire others to master their fear. Her book, Raven Transcending Fear:
a memoir about overcoming sexual abuse, abandonment, and discover your authentic
self, tells her amazing story, which is available on Amazon.
Terri was a stay-at-home mother until 9/11 when her husband lost his job in the
airline industry. She went into the corporate environment and in less than ten
years worked herself up from an executive assistant to Vice President of
Operations of a medical device company.
Terri earned a Bachelor’s Degree in Social Sciences from the University of
Pittsburgh and is a student of The Course in Miracles. She has received a
certification in Life Coaching by the Academy of Modern Applied Psychology.
Terri has successfully launched her blog on January 1, 2019, and is now taking her
talents to podcast land. August 27, 2020 Soul Solutions launched. She shares her
journey and has candid conversations about overcoming fear and limiting beliefs
with the authentic people who have successfully overcome their own negative
thought patterns. Look for her anywhere you find podcasts.
Website: www.TerriKozlowski.com
Facebook: https://www.facebook.com/KozmicSoulSolutions/
Twitter: https://twitter.com/tmkozlowski
Pinterest: https://www.pinterest.com/terrikozlowski/
Instagram: https://www.instagram.com/terrikozlowski/
Linked-In: https://www.linkedin.com/in/terrikozlowski/
Podcast: www.SoulSolutionsPodcast.com
Book: www.RavenTranscendingFear.com
November 19, 2021
In this episode, Dr. Mandy and I chat about the importance of breastfeeding and the importance of breastfeeding for the future health of the child.
Dr. Mandy is running an incredible program starting Nov 22, 2021 called
The Hormone Performance Connection.
Dr. Mandy Swinden has been a board certified naturopathic doctor in Calgary, Alberta, Canada since 2015. She focuses her practice on women’s health and performance, as well as regenerative injection therapies. She loves working with athletes, especially female athletes, as they have unique requirements and challenges compared to their male counterparts.
Mandy is very active herself, having played varsity basketball and division 1 rugby, she understands the demands of competitive athletes and their dedication to their sports.
She is deeply passionate about her work and loves helping others not only stave off disease, but become the happiest, healthiest versions of themselves.
CONTACT:
![Dr. Mandy on Bodybuilding and Female Hormones]()
November 12, 2021
In this episode, Dr. Mandy N.D. and I chat about bodybuilding, hormones and as a female athlete, is it good for you? This episode is JAM PACKED with golden nuggets of information that you can apply in your life or use as food for thought.
Dr. Mandy is running an incredible program starting Nov 22, 2021 called
The Hormone Performance Connection.
Dr. Mandy Swinden has been a board certified naturopathic doctor in Calgary, Alberta, Canada since 2015. She focuses her practice on women’s health and performance, as well as regenerative injection therapies. She loves working with athletes, especially female athletes, as they have unique requirements and challenges compared to their male counterparts.
Mandy is very active herself, having played varsity basketball and division 1 rugby, she understands the demands of competitive athletes and their dedication to their sports.
She is deeply passionate about her work and loves helping others not only stave off disease, but become the happiest, healthiest versions of themselves.
CONTACT:
October 29, 2021
In this episode, Grace Nelson of Grace & Charlotte interviews me about knowing and understanding your body's innate wisdom and how it can hold you back from moving forward not just in business, but in life!
Find me on IG @richelle_RLC
![Rewiring Your Brain]()
October 15, 2021
In this episode, Fabiana from Feel Fabulous by Fabiana and I chat about what is a healthy brain and how do you get that.
Fabiana is a Brain Health Certified Coach. She is a native of Rio de
Janeiro, Brazil, an author and founder of Feel Fabulous By Fabiana LLC.
After earning an MBA Fabiana relished 3 decades in Corporate
America. Half of her career was spent in the Financial Markets working
for Bloomberg in Brazil and New York, and then Morgan Stanley in
Minneapolis. Suffering a very hard divorce, Fabiana emerged with a
positive attitude and passionate desire to help other women choose
the same positive outlook in their own lives during their own major life
transitions.
Fabiana inspires and empowers women going through major life
transitions by facilitating their self-directed neuroplasticity, helping
them rewire their brain to change their thoughts, feelings and
behaviors that might be getting them stuck while in transition. Fabiana
helps her clients find their inner strength and feel fabulous about
themselves, realizing that joy and happiness must be found within
themselves, and is their own choice to do so! Fabiana is a shot of high
positive energy to help start them in whatever journey they are in.
Feel Fabulous by Fabiana website
![Triggers & The Ego]()
October 8, 2021
In this episode, Terri Kozlowski and I chat about triggers, the ego, responding vs reacting and transcending fear.
Terri Kozlowski is a proud Native American warrior:
Athabascan; Tlinglet Tribe - Raven Clan. She journeyed through the pain of child
sexual abuse and utter fear of life after her mother abandoned her, at the age of
11, on the streets of Albuquerque. Rediscovering her true path in life, one of joy
and love, she learned to transcend the fear that the egoic mind keeps bringing to
the forefront of our lives. Terri is now a successful soul and life coach whose
mission is to inspire others to master their fear. Her book, Raven Transcending Fear:
a memoir about overcoming sexual abuse, abandonment, and discover your authentic
self, tells her amazing story, which is available on Amazon.
Terri was a stay-at-home mother until 9/11 when her husband lost his job in the
airline industry. She went into the corporate environment and in less than ten
years worked herself up from an executive assistant to Vice President of
Operations of a medical device company.
Terri earned a Bachelor’s Degree in Social Sciences from the University of
Pittsburgh and is a student of The Course in Miracles. She has received a
certification in Life Coaching by the Academy of Modern Applied Psychology.
Terri has successfully launched her blog on January 1, 2019, and is now taking her
talents to podcast land. August 27, 2020 Soul Solutions launched. She shares her
journey and has candid conversations about overcoming fear and limiting beliefs
with the authentic people who have successfully overcome their own negative
thought patterns. Look for her anywhere you find podcasts.
Website: www.TerriKozlowski.com
Facebook: https://www.facebook.com/KozmicSoulSolutions/
Twitter: https://twitter.com/tmkozlowski
Pinterest: https://www.pinterest.com/terrikozlowski/
Instagram: https://www.instagram.com/terrikozlowski/
Linked-In: https://www.linkedin.com/in/terrikozlowski/
Podcast: www.SoulSolutionsPodcast.com
Book: www.RavenTranscendingFear.com
